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On Hot List page, you can publish coupons and information about campaign, seminar, etc.
- Listed below is the info from other listing areas.

-
- Wanted / Beauty / Health
- 2026/11/05 (Thu)
Vivinavi San Franciscoジャパンセンターの Nepenji Japan Center Beauty Clinic にてLadies’ Haircut Model 募集!
サンフランシスコ・ジャパンセンターの Nepenji Japan Center Beauty Clinic にて、ショートヘアのカットモデルを募集しています。現在ロングヘアでショートにされたい方、是非ご応募お待ちしております。
Hello, I'm looking for haircut model
Long hair to short hair please see attached short hair picture
If interested contact me @ Yuka
Thank you
ご興味のある方は、yukaflc@gmail.comで受け付けております。
ご応募お待ちしております。
📍1825A Post St #160, San Francisco CA 94115
✄ スタイリスト:Yuka Amimoto(Nepenji)
費用: $0
Nepenji- 1825 Post St #160, San Francisco, CA, 94115 US
- +1 (415) 921-0135
-
- Free trial / Education / Lesson
- 2026/11/05 (Thu)
Vivinavi Los Angeles🍎 Overseas Transfer ! How to Improve Your Child's English Skills Vol. 261105This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Children who attend local schools abroad every day experience more mental depression than their parents can imagine.
If children do not acquire a level of English ( learning English ) as quickly as possible so that they can keep up in class,
they will become demotivated and think, "I can't study !.
To support children's English language skills, it is important to focus on "learning English", i.e., mastering English reading skills.
Don't worry about "conversational English" as this will come naturally as the child becomes accustomed to school life, makes friends, and regains confidence.
Reading support will be provided in the order of "Phonics" → "Sight Words".
Sight Words will be taught in school from about the first grade onward through spelling tests.
They should get a list of test areas in advance, so please practice with them at home and prepare them so that they always get 100 points.
In TLC for Kids lessons, children can enjoy learning English/Japanese skills through songs 👧👦
Original reading materials to enhance learning while having fun ✏ ️
Teaching experience in Japan and the US Our counselors with extensive experience in teaching in Japan and the U.S. support each family's study plan in Japanese.
We guide children who are not confident in English or who are new to English to learn in a fun and easy way and to become proficient at the same or above age level.
Please join us for a free trial lesson 🎵
Age Range English class 3 years old~ Japanese class 1.5 years old~.Free trialFree Trial Lesson
Now accepting applications 😊. -
- Useful info / Finance / Insurance
- 2026/11/05 (Thu)
Vivinavi Los Angeles[Special Update] U.S. Stocks Plunge ! The Retirement Column has been updated ! 📢This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
"Retirement Column" provides useful information for retiring in the United States.
In response to the sharp decline in the U.S. stock market on November 5, we have published a special column.
While it has been reported that the results of the midterm elections played a role, is that really the only cause? ?
This is likely a concerning development, especially for those who are building up assets through 401(k)s, IRAs, and other retirement accounts, or those nearing retirement, this is likely a concerning development.
But haven’t you wondered: ?
✅ Was this sharp drop in stock prices ?
✅ What’s the connection between the midterm election results and the stock market? ?
✅ How will this affect my 401\ (k) or IRA? ?
✅ If stock prices fall right before or after retirement, why should you be cautious? ?
In this column, I address these questions and explain the retirement planning principles you should be aware of when the market experiences significant volatility.
Additionally, in our regular column published on November 3, titled “Do You Still Hold the Life Insurance Policies and Annuities You Purchased 10 Years Ago for the Same Reasons? ?,” we discuss the importance of reviewing policies you’ve held for many years.
Going forward, we will continue to provide information on retirement topics—including Social Security, 401(k)s, IRAs, annuities, and long-term care ( insurance )—information on retirement planning that is especially important to consider starting in your 50s.
📖 You can read our latest retirement column via the links below !
. Please take a look when you have a moment.
Takeshi Yashima ( )
Financial Consultant / RSSA ® -
- Signature service / Life / Housing
- 2026/11/05 (Thu)
Vivinavi Hawaii[Imported directly from Japan] Leave it to us for furniture, interior and building equipment !.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
With over 20 years of experience in Hawaii,
Japanese manufacturer's home fixture specialist
Sannaka-WEST !
New construction, remodeling, customized design
We can do it all !
We offer proposals,We offer free proposals, measurements, site inspections, and estimates!
Sannaka-WEST LLC- 560 North Nimitz Highway 101B, Honolulu, HI, 96817 US
- +1 (808) 537-6181
Free of charge for all proposals, measurements, site inspections, and estimates.
-
- Event / Ceremonial Occasion
- 2026/11/05 (Thu)
Vivinavi San FranciscoInternational Zoom Speed Date Event held every month ❣This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
In order to provide a meeting place that members and everyone can enjoy, we hold collaborative events at Sister Company and Zoom almost every month.
Unlike regular matchmaking, this popular singles party offers a relaxed atmosphere and casual conversation with several people. In the past, some people were unable to attend because the event was full or the application deadline had passed, so those interested can contact us ・ anytimeto register. You do not need to be a full member of glow to participate !
Languages
Japanese and English
Common Qualifications
・ Daily
・ Legal singles
・ Those who are looking for a sincere marriage partner
💕glow is here to help you meet someone new ! 💕
If you are looking to meet "the one", let us help you find your perfect match through glow's global network.
- Take the first step to meeting someone with our free profile registration !
- Enjoy meeting new people at our Zoom speed dating events !
- We are also looking for matches with VIP member men !
Please feel free to request a free consultation.
≪ Profile ≫
Miyoko Ohashi (our matchmaker and manager)}
With over 20 years of experience as an international matchmaker and a long history in the United States, Miyoko is a veteran of American life. Not only is he an expert in
international marriages, he is also an expert ininternational marriages.
With our meticulous attention to detail, we have helped many cross-cultural couples come together.
If you are serious about finding a partner, please contact me. I am waiting for you.
Please feel free to contact me by "Send a message" below or through our website ♪
You can also check the details from the link below.
glow MATCH MAKERS- N/A, San Mateo, California, 94401 USA
- +1 (510) 316-7918
-
- Introduction / Life / Housing
- 2026/11/05 (Thu)
Vivinavi Los AngelesCalifornia Real Estate Essentials ! Home Warranty for a worry-free buying experienceThis text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
One of the services you should always check out when purchasing a pre-owned property in California is Home Warranty.
This may not be familiar to you in Japan, but in California this is a very important option when purchasing a property.
Home Warranty is a warranty plan that covers the failure of appliances and other equipment installed in the property.
If they break down, they can be repaired or replaced for a $ 85 fee. This gives you peace of mind in dealing with problems after you purchase the property without having to worry about expensive repair costs.
Particularly recommended Home Warranty companies
1. First American Home Warranty
2. American Home Shield
3. Home Warranty America4. Fidelity Home Warranty
By choosing these reliable services, you can be assured that any problems with your appliances or equipment will be repaired quickly and you can continue to live in your home with peace of mind over the long-term.
Professional Real Estate Buying Support
With over 18 years of experience in California and working for the #1 company in the country, real estate expert Miyo Nishimuta will support you from your property purchase to asset building!
We are especially proud of our Orange County office.With her extensive knowledge of property sales and investment properties, especially in Orange County, she will help you find your dream home and help you grow.
I can help you with your first time purchase !
I will support you and provide you with the best options.
Contact us now !
I will help you buy real estate with confidence. Please contact us first.
Miyo Nishimuta
Licensed by the State of California
Specializing in Orange County, Real Estate Agent -
- Problem solution / Life / Housing
- 2026/11/05 (Thu)
Vivinavi Los AngelesBuying Real Estate ・ For SaleThis text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Buying a Property ・ Are you aware of important legal obligations in the sale ?
If the owner of the property has died within the past three years, that information must be disclosed.
Otherwise, if there has been an accident that has materially affected the property, it must be disclosed because it could affect the price.
Consult an experienced professional agent for accurate and reliable information to ensure a secure transaction.
Miyo Nishimuta has 18 years of experience and has handled numerous property sales, investment deals and leases in Orange County and beyond.
As a member of Berkshire Hathaway HomeServices, you can rely on us to provide you with reliable information and professional support.
We can help you build your wealth and guide you well from your first purchase to a long-term investment.
Talking to an agent will ensure a smoother and more secure transaction. -
- Signature service / Auto / Motorcycle
- 2026/11/05 (Thu)
Vivinavi Los AngelesChoose Lexus with Confidence in the South Bay | South Bay LexusThis text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Whether you're looking for a new car or need maintenance for your current vehicle, leave it to South Bay Lexus.
From purchasing new ・ and used cars to inspections, repairs, and maintenance, we offer a wide range of Lexus-related services.
From our extensive lineup—featuring the sophisticated design, high quality, and comfortable ride that only Lexus can offer—we’ll help you find the perfect vehicle to match your lifestyle and budget.
Whether it’s for commuting, family outings, or weekend drives, our staff will provide attentive support to help you choose the right car for your needs.
We also provide clear guidance on regular inspections and vehicle maintenance so you can drive with confidence long after your purchase.
Please feel free to contact us with any questions about vehicles, advice on upgrading, or trade-ins for your current car.
If you’re looking for a Lexus in the Torrance or South Bay area, be sure to visit South Bay Lexus.
We sincerely look forward to your visit ・ and inquiries ![Please feel free to contact Naoki in Japanese.]
-
- Problem solution / Professional
- 2026/11/05 (Thu)
Vivinavi Los AngelesTraffic Accident ・ Personal Injury ・ Estate Planning ・ Inheritance ・ Notary Public - Signature Certificates required for Japanese inheritance and pension applications ・ Proof of Residence, etc.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Traffic Accident ・ Personal Injury
Are you suffering from injuries or residual effects of an accident or injury case ? You can claim compensation not only for medical expenses and lost time compensation, but also for invisible damages such as emotional distress caused by the accident.In order to do so, it is necessary to ask an experienced lawyer who has a wide range of expertise.
The compensation claim process is completely contingency fee based, so there is no need to prepare any fees in advance as all legal fees will be covered by the compensation. If you do not receive compensation, you will not be charged any fees. Please do not hesitate to contact us if you need medical treatment for injuries caused by the accident.
If necessary, we can refer you to a medical institution where Japanese is spoken.
o Accidents ( Automobiles ・ Motorcycles ・ Bicycles ・ Pedestrians )
o Injuries at commercial facilities and public places such as golf courses and shopping centers
o Bites by other people's dogs, pet injuries
o Injuries caused by poor maintenance or unsafe maintenance of buildings
Estate planning ( Estate planning in the U.S.™)
Estate planning refers to living trusts, wills, estate (A power of attorney for health and medical care is a set of powers of attorney for health and medical care.
In California, if your assets exceed a certain amount, you cannot just leave a will to your family. Inheritance requires an expensive and lengthy probate (probate ) process in which the court intervenes, which is very different from inheritance in Japan. In order to protect your assets and ensure a smooth inheritance, it is very important to have an attorney with expertise and an estate plan consisting of a living trust ・ will ・ power of attorney for property and medical treatment to ensure that your family will not be in trouble. Your assigned William ・ London attorney has extensive knowledge and experience having prepared over 1000 estate plans. We offer fixed fee plans for simple cases.
NOTARY ( Notary Public) Services: In addition to general NOTARY services, we can also handle Japanese documents on the same day or on weekends
o Signature certificates required for Japanese estates ・ Proof of Residence ・ Naturalization Certificateso Notarization of pension applications, graduation certificates, etc.
o Postal service to Japan by FedEx with competitive rates
Japanese ・ English ・ Chinese ・ Spanish available.
*Paralegals and Notaries cannot provide legal advice/ Paralegals and Notaries are prohibited by state law from giving legal advice*. -
- Useful info / Life / Housing
- 2026/11/05 (Thu)
Vivinavi HawaiiPlease contact us, we are experienced in buying and selling yacht harbor towers.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
!
The Hawaii Lani Real Estate Team has over 25 years of experience and knowledge in Hawaii real estate and will provide you with the best service possible.
Selling your current property and buying a new property at the same time using capital gains tax planning,
Repurchasing an investment property using the 1031 exchange tax deferral system,
Maui, Hawaii, the U.S. Experienced in the sale of properties on the mainland and other islands, including Maui, and the purchase of properties on Oahu using tax deferral strategies.
After purchasing a real estate property, we can manage the property according to your needs and provide payment services for common expenses, insurance, taxes, etc.
Tomoko Kubiak, owner of Hawaii Lani Real Estate, has over 20 years of Hawaii real estate experience.
We continue to work with long time clients and their families.
We are also grateful for the many referrals we receive from our clients to their clients.
We are very happy to meet new customers, and most of all, we are very happy that our customers are happy after the real estate transaction.
Obtained a Hawaii State Real Estate License ( RA in 1999.
Obtained Hawaii State Real Estate Chief's License ( RB in 2009.
Established Hawaii Lani Real Estate in 2010.
Member of the National and Hawaii State Association of Realtors.
Please feel free to contact Tomoko Kubiak for more information.
Direct Phone Number ; 808 - 386 - 7984
Email Address : tomokohawaiifudosan@yahoo.com
: tomoko@hawaiilanirealty.com
★ Experienced in condominiums in Waikiki and Ala Moana area, as well as buying and selling properties in West Oahu.
Please contact us by clicking "Contact Us" above or "Send Message" below.
Hawaii Lani Realty- 1750 Kalakaua Avenue 12F, Honolulu, HI, 96826 US
- +1 (808) 386-7984
-
- Event / Education / Lesson
- 2026/11/05 (Thu)
Vivinavi San FranciscoIzakaya Night ~ Community Kitchen ~This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Why not enjoy delicious food and socializing while learning about Japanese cuisine and recipes from Japanese-American households? ?
This month’s Community Kitchen is “Izakaya Night” !
We’ll be making familiar izakaya dishes like yakitori and eggplant dengaku.
Date & Time : November 8, 2026 ( Sunday ) 3:00 PM ~ 7:00 PM
Participation Fee : Members $ 30 / Non-members $ 40
Menu :
・ Yakitori
・ Eggplant dengaku
・ Potato salad
・ Chilled tofu
・ Beef Croquettes
・ Pickled Cucumbers
Venue : Northern California Japanese Cultural Community Center ( JCCCNC )
1840 Sutter Street, San Francisco, CA 94115
Registration ・ Please scan the QR code on the flyer for details. -
- Event / Education / Lesson
- 2026/11/05 (Thu)
Vivinavi San FranciscoOrigami Ornament-Making WorkshopThis text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Why not try making colorful ornaments with origami? ?
We’re hosting an origami ornament-making workshop featuring Linda ・ Mihara of Paper Tree as our instructor.
Date and Time : November 14, 2026 ( Saturday ) 12:00 PM ~ 2:00 PM
Participation FeeCenter Members $ 50 / General Public $ 60
Venue : Japanese Cultural Community Center of Northern Californiaa> JCCCNC )
1840 Sutter Street, San Francisco, CA 94115
Registration ・ Please scan the QR code on the flyer for details. -
- Event / Education / Lesson
- 2026/11/05 (Thu)
Vivinavi San FranciscoOnigiri-Making WorkshopThis text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Why not join Chef Brandon Tsukano for a hands-on experience making four different kinds of onigiri? ?
You’ll learn how to make a variety of onigiri, from plain salted rice balls to those filled with various ingredients.
Date & Time : November 21, 2026 ( Saturday ) 10:00 a.m. ~ 12:00 p.m.
Participation FeeMembers $ 25 / General Public $ 30
Menu :
a> Salted rice balls
・ Topped rice balls
・ Stuffed rice balls
・ Mixed-rice ballsa> ・ Miso Soup
・ Pickles
Venue : Japanese Cultural Community Center of Northern California ( JCCCNC
1840 Sutter Street, San Francisco, CA 94115
Registration ・ Please scan the QR code on the flyer for details. -
- Event / Education / Lesson
- 2026/11/05 (Thu)
Vivinavi San FranciscoNew Year's Kaiseki Cuisine Online WorkshopThis text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Why not learn how to make traditional Japanese dishes in preparation for the New Year? ?
This is a Zoom cooking workshop led by Larry Sokyo Tiscornia and Kimika Soko Takechi.
Date & Time : November 21, 2026 ( Saturday ) 11:00 AM ~ 1:30 PM
Format : Online ( Zoom )
Fee : Members $ 25 / Non-members $ 30
Planned Menu :
・ Pounded Burdock Root
・ Red and White Namasu
・ Black Soybeans
・ Yuzu and Dried Persimmon Rolls
・ Ozoni
・ Red Rice
・ Ichiban-dashi
We will provide easy-to-follow recipes. We will also provide a recording to all registered participants.
Organized by : Northern California Japanese Cultural Community Center ( JCCCNC )
Registration ・ Please scan the QR code on the flyer for more details. -
- Useful info / Professional
- 2026/11/05 (Thu)
Vivinavi Los AngelesAre you facing divorce-related issues? ❓ Reasonable attorney fees.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
LAW OFFICES OF MIYUKI NISHIMURA
We’ll help resolve your concerns at the Law Offices of Miyuki Nishimura.
Are you facing issues such as divorce? ?
Please feel free to contact us.
Uncontested Divorce $ Starting at 1,500.
All consultations are conducted in Japanese, so we’ll help ensure you fully understand the legal terminology and can make a decision without anxiety.
Divorce
Custody
Child Support
Spousal Support
Division of Property
Domestic Violence Prevention
Premarital Agreement Premarital Agreement
Please feel free to contact us with any concerns you may have.
Miyuki Nishimura Law Office
(323) 677-2632 Mon–Fri: 9 a.m. to 6 p.m.
We are unable to return calls made from Japan. We apologize for the inconvenience, but if you are unable to reach us, please contact us via email.
If you have any requests or questions, please contact us at the address below.
miyuki@lawofficeofnishimura.com
For appointments or inquiries regarding estimated fees, please contact us at the email address below. We will respond within one business day.
joan@lawofficeofnishimura.com
https://www.lawofficeofnishimura.com/ja -
- Problem solution / Life / Housing
- 2026/11/05 (Thu)
Vivinavi Hawaiiご自宅・店舗のリフォームのご予定はございませんか?
Shinohara Constructionでは、こうした修理はもちろん、住宅や店舗のリフォーム・リノベーション、新築工事まで幅広く対応しております。
私たちが大切にしているのは「日本のあたりまえをハワイに」。
日本ならではの丁寧な対応と品質へのこだわりを大切に、お客様のご要望に寄り添った工事をご提案いたします。
雨漏りや水漏れ、建物の不具合などもお気軽にご相談ください。
お見積もり・ご相談は無料!
小さなお困りごとでも、まずはお気軽にお問い合わせください!
Shinohara Construction, Inc.
Web:https://shinohara-const.com/
TEL:808-452-8490無料見積もり承ります!
-
- Event / Education / Lesson
- 2026/11/05 (Thu)
Vivinavi Dallas[Announcement: Annual ! Dallas Japanese Association Bazaar] We look forward to seeing you at the Dallas Supplementary School on Saturday, December 5 ( ) ♪This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
The Dallas Japanese Association will once again host its annual “Annual Bazaar” in grand style this year !
There will be plenty of great finds, including Japanese books, manga, children’s clothing, formal wear, toys, handmade items, and light refreshments.
All items are TAX FREE ( no sales tax ) , and credit cards are accepted ( *Some booths accept cash only ) .
Your proceeds will help cover the operating costs of the Dallas Supplementary School.
Please feel free to stop by with your family and friends ! We ask for your cooperation in bringing your own eco-bags.
■ Date and Time
December 5, 2026 ( Sat ) 10: 00 AM ~ 1: 30 PM
■ Venue
Dallas Supplementary School Cafeteria ( Located inside Ted Polk Middle School )
2001 Kelly Blvd., Carrollton, TX 75006
( *Near 35E, Josey Lane, Marsh Lane, near Belt Line Road )
■ Items for Sale
・ Japanese Books ・ Manga
・ Children’s clothing ・ Formal wear
・ Toys ・ Miscellaneous goods
・ Handmade items ・ Light refreshments
■ Contact Us
Dallas Japanese Association, Education Committee
Email: koho_iin@jsdallas.org -
- Useful info / Medical
- 2026/11/05 (Thu)
Vivinavi Hawaiiドクター月川が答えるお悩み相談室 【骨粗しょう症】Vol.1
骨粗しょう症とはよく聞く病名ですが、いったいどのような病気なのでしょうか?
皆さんの中には、すでにお薬を服用している方もいらっしゃると思います。
骨粗しょう症に関しては、クリニックでも多くの質問が寄せられます。
-いつごろから始まるのですか?
-日本の40歳になる友達が骨粗しょう症の検査を受けて、薬を処方されたと聞きました。アメリカでも同じような検査を受けることができるのでしょうか?
-母が骨粗しょう症ですが、私もなりますか?
-先日、テレビで骨粗しょう症の薬を長く服用していると、あごの骨に異常が出たり、かえって骨折しやすくなったりすると聞きましたが、本当ですか?
-骨粗しょう症の予防法はありますか?
-日本の友達は、6か月に一度注射をするような治療を受けていると言っていますが、アメリカでも同じものがありますか?
-骨粗しょう症になりやすいリスクファクター(危険因子)はありますか?
-40歳で子宮筋腫が大きくなり、子宮を摘出しました。産婦人科の先生から、骨粗しょう症になりやすいので注意するように言われ、薬を処方されました。どうしてですか? この薬は服用したほうがいいのでしょうか?
-タバコを1日に5~6本吸っていますが、骨粗しょう症になりやすくなりますか?
-子どものころから牛乳が苦手で、Lactose Intolerance(乳糖不耐症)と診断されていたのですが、カルシウム不足で骨粗しょう症になってしまうのでしょうか?
-男性も骨粗しょう症になりますか?
-すでに骨粗しょう症と診断されています。将来、骨折などをして寝たきりになってしまうのが怖いのですが、薬を服用する以外に、何か自分でできることはありますか?
など、以上のような質問が多く寄せられています。
骨粗しょう症は、骨の密度が低下する病気です。特に女性に多く、65歳以上の日本人女性の半数がかかっているといわれています。また、男性も70歳ぐらいから増えてきます。実際、統計上では、50歳以上の日本人女性の約25%が骨粗しょう症になっていると報告されています。
次回は、骨粗しょう症の原因やリスクファクターなどについて、具体的にお話を進めていきたいと思います。
月川クリニック- 1010 South King Street, Honolulu, Hawaii, 96814 アメリカ合衆国
- +1 (808) 941-7770
-
- Signature service / Professional
- 2026/11/05 (Thu)
Vivinavi Los AngelesComprehensive support in Japanese—from U.S. visas to company formationThis text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
MAC LEGAL SERVICES offers a wide range of services, from U.S. immigration procedures to company formation, English-language contracts, and various other legal services.
We accept consultations on a wide range of matters, including E-1 ・ and E-2 visas, H-1B, L-1, student visas, permanent residency, citizenship, and the DV Lottery Program.
Drawing on our many years of experience and extensive knowledge, we provide attentive support tailored to each client’s individual circumstances, from application preparation through to the completion of the process.
We use email, phone, and Zoom to flexibly accommodate consultations not only from within the United States but also from overseas, including Japan.We provide courteous support in Japanese !
-
- Satisfaction guaranteed / Beauty / Health
- 2026/11/05 (Thu)
Vivinavi Los AngelesWoman in her 50s lost 10kg ✨ "My life has changed" and why ?.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
I developed frozen shoulder from long hours of desk work, and I couldn’t raise my arm ….
Due to a lack of exercise, I couldn’t bend my knees either, and on top of that, I gained more than 10 kg during the COVID-19 pandemic.
“I couldn’t raise my shoulder, bend my knee, or move my body at all.”
That’s where I started.
But I didn’t give up—I took that first step and joined FIT BODY 😊
I started with rehabilitation exercises that didn’t put strain on my shoulders or knees.
While prioritizing work and time with my family, I continued at a comfortable pace tailored to my individual fitness level and lifestyle, and successfully lost over 10 kg in a healthy way. ✨
As a result,
✅ My waist is slimmer than it was in high school
✅ I wore a bikini for the first time in 30 years
✅ My muscle strength is at an all-time higha> I achieved the best physique of my life after turning 50! 🎉
For over 10 years, FIT BODY in Torrance, Los Angeles ・ has supported countless people in achieving their fitness goals, focusing primarily on middle-aged and older adults ・ beginners ・ and those who find exercise challenging.
Drawing on experience gained in both Japan and the U.S., we provide personalized guidance—not just for weight loss, but also for improving health and extending healthy life expectancy by addressing issues such as shoulder ・ , knee ・ , and lower back pain.
“I’m too old for that … ”
The moment you think that is the perfect time to start.
The desire to change will change your future 💥
Now it’s your turn 😊
FIT BODY- 5130 W 190th St, Torrance, California, 90503 アメリカ合衆国
- +1 (310) 803-0155
No worries even if it's your first time 🌱First, start with a trial personal💪 ( $...
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